Hi All,
I decided to have a play with the suspension settings on the SP as its a bit of a bucking bronco ride on the UK roads! I notice it more due to riding an 07 blade and having the direct comparision between the 2 bikes. Also riding for a while both road/ track you get a feel on how a bike should feel or not feel.
Ok this thread will be ongoing but thought I would share some of the set up and how I'm doing it and some of my conclusions. Im no expert... but I guess most of us are not on the forum.
First thing was to measure the Static/ Rider Sag. This is how I did it. I found this website a great help to understand the basics and what I needed to do.
http://www.gostar-racing.com/informatio ... set-up.htm
This is what you want to be aiming for as a rough guide for road riding:-
Front:-
Rider Sag = 35-48mm
Static Sag = 25-30mm
Rear:-
Rider Sag = 30-40mm
Static Sag = 5-10mm
To give you an idea, my bike is an 02 model SP2 its done around 11K, I think the suspension/springs are all standard and assume its the original fork oil from new (unless the fork seals have been changed in this time?) I am about 13.5 stone with all my bike kit on.
After putting the bike on the standard settings from the owners manual as the base point to measure the sag, the conclusion I found that the front end springs are too soft and the rear spring is way too hard.
These are the standard settings:-
Front:-
Preload - 6 turns from soft
Rebound - 1 turn from hard
Compression - 12 turns from hard
Rear
Preload - setting 5
Rebound - 1 turn from hard
Compression - 10 turns from hard
After a while of tweaking and measuring the sag to get it near to the mid points, I have changed my preload settings. As you can see this fits with my conclusions above, ideally I could do with some better springs in the front end and a softer spring on the rear as Im on the limit of the adjustment at both front/ rear ends.
Front:-
Measured Rider Sag = 44mm
Measured Static Sag = 38mm
Rear:-
Measured Rider Sag = 34mm
Measured Static Sag = 8mm
Front:-
Preload - 1/4 turn from hard
Rebound - 1 turn from hard
Compression - 12 turns from hard
Rear
Preload - setting 1 (softest)
Rebound - 1 turn from hard
Compression - 10 turns from hard
The next thing is the check how the bike reacts to pushing the suspension up and down, ideally you want the bike to be similar front/ rear. So grab the bars and seat and push down on the bike and see how it comes back to settle. I found that the front end was slower to come back up than the back end. So I had a play with the rebound damping. I found that only small adjustments are needed and it makes a big difference to the suspension if you do a full turn out for example.
These are my final settings, the bike seems to be more at one now and I only had to turn 1/2 turn out on the front rebound to get the front/ rear in sync. The next step is to go for a test ride and see how it feels then I will see if I need to tweak the rebound/ compression as the oil will warm up and probably have some effect on the damping.
Front:-
Preload - 1/4 turn from hard
Rebound - 1.5 turns from hard
Compression - 12 turns from hard
Rear
Preload - setting 1 (softest)
Rebound - 1 turn from hard
Compression - 10 turns from hard
I hope this might help people and maybe good to share what settings people are running and how they find it. I think the SP1 will be completely different so probably better to run a separate thread so it doesnt confuse people too much. As when I was doing it it was very easy to confuse yourself
Cheers Al